Are you ready to make a positive change but don’t know where to start? Would it help to talk things through? Call a Coach!
Bruton Surgery offers FREE One-to-One Coaching session. Over four personalised sessions, we’ll help you identify what really matters to you and support you in making meaningful, lasting changes.
How can coaching help? Coaching offers you a space to focus entirely on you – your goals, your wellbeing, your next steps, and real-life factors that shape your sense of wellbeing: your environment, activity, diet, sleep, stress levels, and more. Often, we want to make a positive change, but something holds us back. Coaching can help uncover what’s getting in the way and gives you the tools, confidence, and clarity to move forward.
During your choice of weekly or fortnightly meetings, in-person, video call or on the phone, our coaches offer a friendly and supportive space for you to explore options, navigate challenges, plan next steps and find a way forward that works for you.
To book your first coaching session, or to find out more about how coaching can help, contact our Health Coaches on: 01749 812310 (Opt 3) or email somicb.healthcoaches.brutonsurgery@nhs.net
